HOW TO SURVIVE A LONG HAUL FLIGHT?
- Choose your seat wisely:Â If you can, try to get an aisle seat so you can get up and move around more easily. If you’re traveling with someone, you can also try to get seats that are next to each other.
- Pack the essentials: This includes a pillow, blanket, eye mask, earplugs, and some snacks and drinks. You may also want to pack a book, magazine, or tablet to keep you entertained.
- Stay hydrated: The air on planes is very dry, so it’s important to drink plenty of water. You can also bring some juice or sports drinks to help you stay hydrated.
- Move around regularly:Â Even if you’re not feeling tired, it’s a good idea to get up and move around every few hours. This will help to prevent blood clots and keep your muscles from getting stiff.
- Get some sleep: If you can, try to get some sleep on the plane. This will help you to arrive at your destination feeling refreshed.
- Avoid caffeine and alcohol: Caffeine and alcohol can dehydrate you, so it’s best to avoid them on long flights.
- Bring entertainment:Â This could include a book, magazine, tablet, or even a deck of cards. Having something to do will help to pass the time and keep you from getting bored.
- Relax and enjoy the ride:Â Long flights can be a bit daunting, but try to relax and enjoy the ride. After all, you’re on your way to your next adventure!
- Upgrade your seat: If you can afford it, upgrading to a premium economy or business class seat can make a big difference in your comfort level on a long flight.
- Choose a good airline:Â Some airlines are better than others at providing comfort and amenities on long flights. Do some research before you book your flight to find an airline that has a good reputation.
- Prepare for jet lag: Prepare yourself for the jet lag, This can be done by adjusting your sleep schedule before your flight and by staying hydrated and active on your flight.
- Wear comfortable clothing: You’ll be spending a lot of time sitting down, so make sure to wear clothing that is comfortable and doesn’t restrict your movement.
- Bring a neck pillow: Â A neck pillow can help to keep your neck and shoulders comfortable during the flight.
- Bring earplugs:Â Earplugs can help to block out noise from the plane and other passengers.
- Bring eye mask:Â An eye mask can help to keep out light and make it easier to sleep on the plane.
- Bring snacks:Â The food on planes can be expensive and not very good. Bring your own snacks to save money and ensure that you have something to eat that you enjoy.
- Download movies or TV shows: If you don’t have any entertainment on your plane, download some movies or TV shows to watch on your device.
- Bring a book: A book is a great way to pass the time on a long flight.
- Play games:Â There are many different games that you can play on a plane, such as cards, sudoku, or crossword puzzles.
- Take a nap:Â If you can, try to get some sleep on the plane. This will help you to arrive at your destination feeling refreshed.
- Stretch:Â Even if you’re not feeling tired, it’s a good idea to get up and stretch every few hours. This will help to prevent blood clots and keep your muscles from getting stiff.
- Stay positive:Â Long flights can be a bit daunting, but try to stay positive and enjoy the ride. After all, you’re on your way to your next adventure!
I hope these tips help you to survive your next long haul flight!
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