Sudden Weight Gain or Obesity could be sign of these medical diseases | high blood pressure diabetes
Obesity or being overweight has become a big problem in today’s time. People suffering from obesity can have many physical problems or their risk can increase.If you do not control the weight in time, it can prove to be serious for you.
Weight Gain: Due to age, diseases and changing diet, the weight of a person keeps increasing. Weight gain is such a condition in which the person’s obesity increases so much that it also affects the health.According to experts, excessive consumption of calories leads to accumulation of fat in the body, which leads to obesity.
People suffering from obesity have a body mass index of 30 or more. Anyone can find out their BMI with an online calculator. For this only length and weight are required. According to experts, obese people may have an increased risk of the following diseases.
1. (Hyperthyroidism) – According to experts, if you have a thyroid problem, then the first thing that starts appearing in the body is your increasing weight. The problem of hypothyroidism occurs when your thyroid gland produces too little amount of hormones. On the other hand, if the thyroid is too much in the body starts to decrease.This is called hyperthyroidism. Thyroid is such a problem that a person of any age can face, even children and newborns.
2. (Heart Disease) – Obesity increases the risk of heart disease and it can lead to problems like heart attack, heart failure, or abnormal heart rhythm. High blood pressure, abnormal levels of blood fats and high blood sugar can increase the risk of heart disease. In such a situation, reducing 5 to 10 percent of your total body weight can reduce the risk of developing heart disease. That is, if your weight is around 80 kg, then you should lose 8-16 kg. Due to which blood pressure, cholesterol level and blood flow can be improved.
3. (High Blood Pressure) – Obese people often have the problem of high blood pressure. High blood pressure, also known as hypertension, is a condition in which blood flows through the blood vessels faster than normal. High blood pressure puts pressure on the heart, which can also damage blood vessels, increasing the risk of heart attack, stroke, kidney disease, and death.
4. (Diabetes) – Type 2 diabetes occurs when the blood glucose or blood sugar becomes too high. About 8 out of 10 people in thw world with type 2 diabetes case are overweight or obese. Over time, high blood sugar can lead to heart disease, stroke, kidney disease, eye problems, and other health problems. To reduce the risk of getting type 2 diabetes, it is recommended to reduce 5 to 7 percent of your total body weight and exercise daily.
5. (Osteoarthritis) – Osteoarthritis is a very common and long-lasting problem, which causes pain, swelling in the joints. Being overweight or obese puts extra pressure on the joints and cartilage, which can increase the risk of osteoarthritis.
How to control sudden weight gain
There can be many reasons for sudden weight gain. Therefore, before reaching any conclusion, do consult your doctor and get your body checked. Along with this, if there is any major disease in the body, then take time to treat that disease.
