![Meditation is more than either stress relief or enlightenment Meditation is more than either stress relief or enlightenment](https://uniqverses.com/wp-content/uploads/2023/09/Meditation-is-more-than-either-stress-relief-or-enlightenment-600x400.jpg)
Meditation is more than either stress relief or enlightenment
Meditation is more than either stress relief or enlightenment In the realm of Western thought, meditation has taken two distinct routes. For many, it serves as a quick stress-reliever, often practiced with the aid of smartphone apps, offering a momentary respite from the throes of anxiety. On the less-traveled path, meditation retains its profound transformative…